The evidence is increasingly clear: gaming has the potential to improve certain aspects of brain function, particularly when ...
You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
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Five quick ways to boost your memory at any age, according to science
A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...
Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!
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