On certain days of the week, Fit365 isn't your typical gym. "I really just wanted to bring a program to the community that not only helped fight childhood obesity, which is on the rise right now ...

Huffing through yet another long run together, my friend and I got to talking about how unlikely it was that the two of us had, one, met at the gym, and two, were now training for a marathon. Like the ...

Hey, did you hear that President Donald Trump plans to bring back the presidential fitness test? The news that the once-nationwide fitness test for young people might soon return ricocheted across ...

An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues. Supervised exercise programs are associated with significant reductions in ...

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

If you've got kids, Joe Wicks probably feels like part of the family by now. Since lockdown began, The Body Coach has become the nation's P.E. instructor with his daily live-streamed workouts for ...

When you’re a new parent, finding time to exercise is probably not on the top of your to-do list. When confronted with hourly feedings, a screaming baby, and little sleep, donning your athleisure wear ...

Nowadays, when children are bored, they don't go outside and play with the other kids in their neighborhood, pick up a book, or even just sit and play with their toys. Instead, many children turn to ...