If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

they also noticed that the time children spent doing so increased in line with household income. Class and exercise have a ...

With a rainy weekend ahead, the YMCA of Greater Cleveland has an idea to help get kids out of the house for some fun while staying dry.

Mass. momtrepreneur Jillian Hess works to give fitness-minded moms a reason to get out of the house and, at times, into their ...

You and your kids can stay fit by doing simple tasks. These activities can help get things done around the house, make you productive for the day, stay healthy, and deepen your bonds with each other.

Yoga can be a fun and easy exercise for kids of any age ... Parents can use books, videos, or kid-focused classes to teach their kids yoga. They can also practice with them, says Sally Delisle ...

The survey found that 20 percent of children aged seven to eight do not exercise regularly, she said. In addition, less than ...