Adjei, MD Patellofemoral stress syndrome (PFSS), also known as "runner's knee" or "jumper's knee," is a type of overuse injury that causes pain in the soft tissues and bone in the front of the knee.

Hold onto the hand rails for support. Lead with your glutes by hingeing forward at your hips and engage your core. Use a ...

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...

Here are some of the top reasons behind knee pain and what you can do to find lasting, natural relief that doesn’t involve medication, injections, procedures, or surgery: 1. Patellofemoral Pain ...

This is known as patellofemoral pain syndrome, or runner's knee. Apply ice for 15 minutes twice per day to reduce symptoms. Take an anti-inflammatory. Foam roll your quads – looser muscles mean ...

Patellofemoral pain syndrome (PFPS ... This RCT indicates that treatment of patients with chronic PFPS with knee arthroscopy and a home exercise programme compared with treatment with a home exercise ...

Knee conditions or injuries can cause pain in different parts of the knee. The location of pain can help determine which knee condition a person has. People may have pain above, below, behind, or ...

The patellofemoral articulation is a common and significant source of disability and discomfort in the aging population. This study examined the anatomy of the knee extensor mechanism in patients ...

A total of 89 patients were referred from orthopaedic and rheumatology clinics with a diagnosis of non-traumatic patellofemoral pain ... lower extremity dysfunction that might account for the knee ...

Patellofemoral arthroplasty (PFA) is a partial replacement of the knee, involving the kneecap portion of the joint. This may be an option for a knee that has only worn out in one of the three areas of ...