To improve the quality of our life, it is essential to understand why knee problems occur as we age and exploring lifestyle and treatment choices.

The pain can worsen with going down stairs or sitting for a long time ... which connect muscles to bone. your knee may ...

Symptoms like pain, swelling, stiffness, and loss of motion often get worse over time. Normal wear and tear is another leading cause of osteoarthritis, especially after age 50. Extra body weight ...

Your pain might feel worse if you’ve been sitting down for a long time ... “If the pain in your knee doesn’t settle after you’ve twisted or injured it, you should visit A&E for them ...

Our experts shared nine exercises to reduce knee pain from osteoarthritis and tips ... This move can be done either sitting or lying down. Equipment you’ll need: A chair How to do it: Sit ...

Injections for knee pain are one of many different treatments that we can offer patients depending on their diagnosis. Most of the time we won't use injections without having a patient participate ...

Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, ...

Knee pain is common, especially among runners, but there may be multiple causes, such as not wearing the right footwear, pressure on the legs from driving, sitting for long hours at a desk ...