Millions of people suffer from seasonal affective disorder, a form of depression thought to be caused by changes in the circadian rhythm. Many use light therapy as one strategy to combat symptoms that ...

When the trees start to lose their leaves and the "lovely colours of autumn" disappear, Cherry Cantrell begins an almost six-month battle to fight off the so-called "winter blues". She has Seasonal ...

The Drexel University Counseling Center is excited to announce that we have launched a pilot light box therapy program for all Drexel University students. Light box therapy is one way to respond to ...

During the darkest months of the year, light therapy boxes can help to boost mood and energy by simulating natural sunlight. The best light therapy lamps are simple—you don't need a complicated setup ...

The cold, darker days of winter have a reputation for making us feel a bit dreary. SAD symptoms typically start in the late fall when days get shorter and last until the spring when the days get ...

As you know, winter is coming. For a lot of people this means that Seasonal Affective Disorder is beginning to set in. [Luke]’s mom already has a light therapy box. It’s one of those commercially ...

Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister suffers ...

Cherry Cantrell, from the mental health charity Aware NI, has been using a colleague's old Sad lamp for the past decade to help ease her symptoms When the trees start to lose their leaves and the ...