The Root on MSN
Why Staying Up Late at Night Can Be No Good For Black Folks
New study reveals the long-term health outcomes of staying up late and how simple changes can make a difference.
A recent study in the Journal of the American Heart Association reveals that adults who are naturally more active at night have poorer cardiovascular health and a higher risk of heart attack or stroke ...
A comprehensive study analyzing data from more than 300,000 adults in the UK Biobank has revealed that staying up late and irregular sleep patterns ...
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