Participants engaged in 40-minute laughter therapy sessions twice weekly for four weeks. During this period, they experienced an improvement in both their sleep quality and overall mood ...

If you’ve ever said, “Laughter is the best medicine,” you were right – to an extent, at least. A new study from the Hospital de Clínicas de Porto Alegre in Brazil has found that having a ...

Laughter truly is the best medicine. It uplifts moods, boosts immunity, and strengthens relationships. While simple, incorporating more laughter into your daily routine can significantly improve ...

In PEOPLE's exclusive sneak peek at the upcoming Jan. 6 episode, Natalie cannot stop herself from laughing while her castmate Sophie opens up to therapists about communications problems with her ...

The old adage that "laughter is the best medicine" has become the mantra of a yoga teacher who believes even fake chuckles could "change your life". Clive St James, from Bath, is a laughter yoga ...

After losing her home to the devastating wildfires that have torn through Los Angeles, Molly Baz is doing what she can to ...

If you have difficulty exercising, or it simply isn’t your thing, then laughter therapy is an effective alternative. Laughter, like exercise, has been shown to release endorphins. This is not ...

Laughter is good medicine ... I have additional training in Internal Family Systems Therapy, interactive guided imagery, EFT/Tapping, and movement therapy. Using mindfulness also helps lots ...