National Smile Day 2024: Ever heard of laughter yoga? 5 reasons to smile and laugh more In a world often filled with stress and uncertainty, finding reasons to smile and laugh can be a powerful ...

According to Laughing in Salem, a laughing club led by three laughter yoga leaders in Oregon, a typical class begins with clapping and warm-up laughter exercises like clapping and chanting “ho ...

For Dr. Madan Kataria, laughter is more than an emotion. It is a lifestyle, medicine, and a mission. Known as the founder of Laughter Yoga, Dr. Kataria believes that joy can be cultivated ...

With laughter yoga, we laugh for the health of it. Here are some of the health benefits: ... “Unzip” your lips, smile and begin laughing again. Repeat several times. Step 10: ...

San Diego resident Rachel Frank is bringing laughter and wellness to the community through her unique role as a certified Laughter Yoga instructor. Frank will showcase her skills at the upcoming ...

I even tend to be a little on the “nosy” side. That basic curiosity often comes in handy, especially with my job. That ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

Meet Bronwyn Kilroe, Cape Town’s beloved certified Laughter Coach and founder of Laughter Sessions.Trained by Dr. Madan Kataria—the pioneer of Laughter Yoga—Bronwyn turned her own burnout from a ...

When was the last time you laughed to cope with some personal or social situation? Ten minutes ago? Today? Yesterday? Laughter can be an effective coping medicine. In that way, laughter is an ...

Laughter yoga exists purely for this reason and sees groups of people gather together for a giggle. So, next time you're feeling down, try and force a smile – and see how you feel. Visit our HELLO!

He is also the founder of the worldwide Laughter Yoga ... It is a day to let go of worries and share a smile ... So, on May 4, 2025, join the world in celebrating this joyful day. Laugh out ...