I'm basically Rocky Balboa now. The post I Tried Cardio Boxing, & It Made Me More Empowered Than Ever first appeared on Her ...

It’s no wonder boxing workouts have gotten so popular over the years. They offer a winning combination of high-intensity cardio, energizing music, and stress-busting punches. The best part? You don’t ...

On most Tuesday and Wednesday afternoons, you can find 10-year-old Joshua Anderson in a gym in Columbia, punching a heavy boxing bag that’s at least half again as tall is he is and nearly twice as ...

I've wanted to try boxing for a while now. There's this kickboxing class at my work I went to for about a year, which I try to go to twice a week (so i'm not a total n00b I think). It's a lot of fun ...

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All the hype and excitement has finally come to an end as a new baddest man on the planet was born Saturday night at the ever brilliantly promoted, UFC 121, which took place at the Honda Center in ...

PHILADELPHIA (CBS) -- Four days a week, boxing trainers in Tacony create a space for kids in the neighborhood. It's all done in honor of a man who loved boxing. The Jack Costello Boxing Club teaches ...

For a list of the best fighters regardless of weight class, check ESPN's pound-for-pound rankings. *Kubrat Pulev is the WBA ...

Boxing isn't just for people looking to get into competitive fighting, as it can also be a healthy way to burn energy and stay active. The Coca-Cola Southwest Beverages Porch travelled to a boxing gym ...

Boxing Day is celebrated on Dec. 26. The holiday is on a Friday this year. When Dec. 25 is on a Saturday or Sunday, the ...

The most tribal fans of boxing and mixed martial arts rarely find themselves in agreement. But when it comes to the way their relative sports have treated female fighters, there is surely little ...