MOST of us will experience the torture of muscle cramps at some point in our lives. Whether it’s during or after exercise or ...

They occur in many adults and are reported more often by women, and especially pregnant women. Since the 1940s, doctors have been prescribing quinine for leg cramps ... If the cause of your ...

Many women have found it quite effective ... You are more likely to experience cramps in the calf muscle of your leg. The ...

‘There are all sorts of theories about causes of pregnancy leg cramps ... and many pregnant women find that their cramps disappear if they eat plenty of them. Leafy green veg are another ...

so losing electrolytes due to dehydration can cause cramps in your hands and arms, legs and feet, and your abdomen. In addition to cramps in the hands and elsewhere, dehydration can cause ...