Life is a journey filled with lessons that shape who we are. Some of the most valuable insights come from experiences passed down through generations. In our modern world, it’s easy to overlook the ...

Tension: Most people spend decades chasing perfection, approval, or control—only to realize too late that peace comes from letting go, not holding tighter. Noise: Culture tells us to hustle harder, ...

Growing up a latchkey kid meant learning to handle quite a lot of things on your own. Gen X was born between 1965 and 1980, which means this year they'll be turning 45 to 60 years old. As a smaller ...

The pressure put on women by society is immense. We are expected to be attractive, compelling, intelligent, and high-achieving. We need to fill our wallets, so to speak, while being maternal and ...

NPR's Ari Shapiro speaks with Dr. Robert Waldinger, one of the authors of The Good Life: Lessons from the World's Longest Scientific Study on Happiness. If you could change one thing about your life ...

“You only learn half the things you need to know in the classroom.” When I first heard that saying, I brushed it off as something adults said to make school sound deeper than it really was. But now, a ...

Remember Jo Dee Messina? “Life Is Good” is one of her finest country tunes, and its life lesson is pretty direct: Life is just too short to let negativity get in the way of enjoying it. She’s right, ...

Over the last few months, my son, my wife, and I have visited universities across the country to help find the right one for him. And after a long and arduous search, he has finally chosen the one he ...

We gathered 10 business leaders from executive coaches to CEOs, and asked them all the same question: “Which work-life lessons have you gleaned from major companies?” They cited examples ranging from ...

Our deeply polarized society, the recent election, and even the cancellation of some of our favorite shows are hitting us hard. But the good news is, watching TV isn’t just an escape. Some of our ...