If you’re a creature of comfort, you know how much better your morning coffee tastes in your favorite mug. You have a favorite throw blanket for movie night, and you can’t get comfy in bed without ...

There’s something special about Sundays. Tucked right between the chaos of last week and the buzz of what’s ahead, it’s the one day that holds a little bit of magic — if you let it. For years, I used ...

I often hear couples say that routines can provide needed structure for an ADHD spouse, but they can play another role as well - that of assuring attention for the non-ADHD partner. Setting up small ...

Have you ever looked out the window, ready to lace up your shoes and feel the breeze on your face – only to be greeted by pouring rain, sweltering heat, or a wind that could knock your sunhat into ...