or any other low-carb pasta sauce. Hearts of palm is a unique vegetable that is harvested from the inner core of palm trees.

Whether you're embracing keto, trimming sugar, or just looking for healthier options, these 10 creative recipes prove you can ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Therefore, some of the best low-carb vegetables include spinach ... You can also add spinach to your favorite soups, pasta dishes or use it as a salad base. 7. Green Beans 31 calories 7 g of ...

Zucchini is a very versatile vegetable that a person can include salads, sandwiches, and garnishes. A person can also make zucchini noodles as a low carb alternative to pasta dishes. Zucchini is ...

The reason, Sondike tells WebMD, is that most folks get whatever fiber they consume from high-carb foods such as bread and pasta ... foods with low-carb, high-fiber vegetables -- which should ...

There are fibre-rich options including wholegrain versions of pasta ... So, the idea is that on a low-carb diet you should replace these with more fibrous vegetables (such as broccoli, kale ...

So, you're looking for low-carb breakfast ideas ... Get creative with these courgette-based breakfast wraps. Make them veggie by swapping smoked salmon for tofu, extra eggs or sauteed mushrooms.

The reason, Sondike tells WebMD, is that most folks get whatever fiber they consume from high-carb foods such as bread and pasta ... foods with low-carb, high-fiber vegetables -- which should ...