“We found for acute low back pain, NSAIDs may be effective. For chronic low back pain, exercise, spinal manipulation, taping, ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Low back pain is one of the most common medical complaints in the world. Globally, over 600 million people suffer from it.

But a new study has found that only one in 10 treatments for lower back pain are effective, with those that improve symptoms ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments ...

Plus, sphinx is a "nice introductory pose" to lumbar extension because it only moves you through part of your range of motion ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

Usually, I’d type away at my desk with a hot water bottle stuffed behind my back to offer some temporary relief, that was ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...