Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Red light range: Pay attention to the wavelengthsred light typically falls between 630660 nanometers, while near-infrared is usually around 830 nanometers, says Dr. Henry. Look for masks that fall ...

If you take your skin care seriously, you'll undoubtedly already be familiar with red light therapy. It offers several notable benefits, including wound healing, hair growth, and overall skin health ...

I'm no Bryan Johnson, but the idea of aging gracefully and looking good while doing it is definitely something I aspire to. Thankfully, the wellness industry offers myriad products that claim to aid ...