ASHLEY: IN TONIGHT’S WOMAN’S DOCTOR. DO YOUR SHINS ACHE AFTER RUNNING? THEY CAN BE REALLY PAINFUL. YOU MAY HAVE MEDIAL TIBIAL STRESS SYNDROME, BETTER KNOWN AS SHIN SPLINTS. ASHLEY: DR. JESSALYN ADAM ...

Add Yahoo as a preferred source to see more of our stories on Google. As noble as our efforts may be, many of us often end up doing too much, too fast, and cause injury in the process. Among the most ...

As the summer kicks off and 5K running season ramps up, many people are finding themselves hitting the pavement multiple times per week to train for those races. Getting outdoors and exercising is ...

One minute you’re flying, smashing miles from your 5km training plan, 10km training plan or half marathon training plan, your feet pounding the pavements in effortless rhythm; the next, you’re doubled ...

After great feedback on last week’s column on stress fractures in the foot, I figured I would continue the awareness of overuse injuries. This week, I am going to cover shin splints. Shin splints are ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

Plain and simple: shin splints are the worst! Whether you’ve had them yourself or you know someone who has, it is a pain that is not easily forgotten. It’s been almost 10 years since I’ve had them ...

Normally, Melissa Lane keeps her exercise regimen steady and moderate: a little CrossFit, a little jogging. Slow jogging. Then, in February, Lane had a fun idea: She would add interval training on the ...

Living an active life will result in little injuries from time to time. Smashed toes, pinched fingers and strained muscles are all part of the deal. I can't even remember all the injuries I have ...

"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a former track and field athlete, shin splints were unfortunately the norm for me and some of my ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. As the weather continues to warm up, ...