Diet is important for managing diabetes. Eating the wrong foods can trigger an imbalance in blood sugar. Uncontrolled diabetes can lead to heart or kidney disease, stroke, and other problems ...

What is a low calorie diet, and what is an effective low calorie meal plan? Read on to discover what the diet might involve and an example meal plan.

Learn how to craft a bodybuilding meal plan that not only supports muscle growth and recovery, but also helps optimize your physical well-being.

In this 30-day MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top shape.

Learn how the carnivore diet may aid in weight loss by eliminating carbs and focusing on high-protein foods. Understand the diet's effects on your body.

Looking to switch to a blood sugar diet? Try these simple meal plans from Dr. Michael Mosley, author of "The 8-Week Blood Sugar Diet." ...

This easy meal plan from Women's Health's "Healthy Meals For One (Or Two)" will help you beat bloat fast.