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The role of meditation in mental health: A spiritual perspective
Building resilience and a steady mind Mental health is closely linked to resilience, the ability to handle life’s ups and downs. Meditation ... world.READ ALSO: 50 quotes from the Bhagavad ...
Virtual reality meditation can alleviate depression and anxiety symptoms
A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...
Meditation, art and nature: Neuroimaging reveals distinct patterns of brain activation
Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...
Gurudev Sri Sri Ravi Shankar Explains the Benefits of Meditation, calls it the food for… | Watch
Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.