Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Knowing your metabolic profile is critical to truly understanding your overall health. Health is often viewed through the lens of external appearance. A person who is larger in physical size is often ...

Biological age tests measure how fast your body is aging compared to your actual age. These tests rely on biomarkers tied to ...

3. Re-test the client’s metabolism every 4-6 weeks to verify that it is NOT slowing down. Leo’s Fitness Lab has three personal trainers on staff, all certified by the National Academy of Sports ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

Intermittent fasting has been sold as a metabolic reset button, a way to burn more fat and improve health simply by eating ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

The PNOĒ machine is the newest technology in metabolic analysis — allowing optimal training program design for every individual. SAN DIEGO, CA, USA, February 21, 2023 / EINPresswire.com / -- Leo's ...