It’s called “mewing” and it originated as a DIY technique to strengthen your jawline. However, once the kids got in on the trend, there was no stopping them. They took the face exercise and ...

Named after British orthodontist John Mew, mewing instead describes an oral posture training technique involving flattening your tongue against the roof of your mouth to sharpen the jawline and ...

Mewing involves pressing your tongue to the roof of your mouth to reshape your jaw No scientific research supports mewing’s effectiveness in adults Experts warn that improper techniques may ...

Named after British orthodontist John Mew, mewing instead describes an oral posture training technique involving flattening your tongue against the roof of your mouth to sharpen the jawline and ...