Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Human movement is reciprocal in nature: Opposing muscle groups must coordinate for proper movement. Muscle length and strength between opposing muscle groups need to be in balance for normal movement ...

In an age where screens dominate our lives, the importance of regular physical movement has never been more critical.

What impact does good muscle tone have on our health? Studies show that muscle training can slow down the ageing process, ...

When I’ve finished a long run, my leg muscles feel like they’re ablaze. By the last few seconds of planking, my abs feel like they’re burning and close to shaking. When the workout burn is real, it's ...

Muscular endurance refers to the ability of a muscle to sustain repeated contractions against resistance for an extended period of time. To increase muscular indurance, you should engage in activities ...

If you've wondered how to swim, run or cycle for longer; perform more reps of an exercise in the gym; or just find everyday tasks like carrying shopping easier, you might consider working on your ...

Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...

The latest viral clip of a faceless android twitching under its own power has pushed humanoid robotics into a new, unsettling ...

Infectious agents can cause muscle twitching and spasms, too. The most commonly known is probably tetanus, which causes a phenomenon called lockjaw, where the neck and jaw muscles contract to the ...