If you set multiple alarms to snooze in the morning, you may be doing more harm than good. Here’s a wake-up call! Jordan Bruss, who goes by @jordan.bruss on TikTok, revealed why you shouldn’t set ...

Let’s say you need to wake up by 7 a.m. to get to work on time. So you set your first smartphone alarm for 6:30 a.m., your second at 6:45 a.m. and your third at 6:55 a.m. to avoid the snooze button.

For many, waking up in the morning is the hardest part of the day. After a night of deep sleep, waking up and getting ready for another day can sometimes feel impossible, as can leaving the addictive ...

Many people sympathize with the habit of setting several alarms that ring every morning. However, experts have warned that it can have adverse health effects in reality. According to the British media ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) – Do you have a snooze problem?