Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

Osteoporosis pain increases in winter because people do less exercises and get less vitamin D. It’s harder to be active in ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

We know that inactivity increases risk of cardiovascular disease, obesity, joint problems and many other conditions.

Lupus can cause joint pain (arthralgia) and inflammation in and around the joints, resulting in problems like arthritis, tendonitis, and carpal tunnel syndrome. Joint problems related to lupus usually ...

Curtin University provides funding as a member of The Conversation AU. This is an article from I’ve Always Wondered, a series where readers send in questions they’d like an expert to answer. Send your ...