In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

If you deal with daily chronic pain like me, you're willing to try almost anything to find relief. Enter the foam muscle roller, which is going to be your new best friend. While searching for the best ...

Pain is an unfortunate part of life. As much as we'd like to avoid it, sometimes we just can't. Injuries occur unexpectedly, putting a bump (and sometimes a major detour) into our daily routines.

Overview: Massage guns help reduce muscle pain, stiffness, and soreness by improving blood flow and relaxing tight ...

Save an extra 16% on this insanely popular joint and muscle comfort cream at Amazon. Check price at Amazon What is Penetrex Daily Joint & Muscle Care Intensive Concentrate Cream? The Penetrex Daily ...

Muscle injuries can be devastating for many patients. Now, there is a new surgical option offered at Massachusetts General Hospital, offering hope and changing lives.Mike Patterson was an active ...

Your achy joints have entered the chat, and they want relief.

A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...