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I Sent a Happiness Expert My Morning Routine - This Is the One Tweak She Said to Make

I'm always looking for ways to optimize my daily routine. I start my days incredibly optimistic about all I'm going to ...
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Mel Robbins' 5-Second Rule Improved My Morning Routine

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...