Nature Wakes Up Your Senses . When you do yoga outside instead of in a room, you start to really notice things – smells, sights, and how things feel.

10 Outdoor Yoga Poses For Inner Peace And Calm Mind. Are you dealing with constant anxiety and stress? Make sure to start practicing these 10 yoga poses daily in nature for inner peace and a ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los Angeles and Orange counties.

Big events, food and fun are in full bloom this summer at Royal Botanical Gardens, spanning Burlington and Hamilton. Known as ...

Carver’s love of the great outdoors prompted her to create Satsang Yoga & Wellness. “What sets us apart from a traditional studio is the ability to hold sessions in various outdoor locations ...

Community outreach specialist Sheena Johnson and yoga teacher Tiffany Brown share how Five Rivers Metro Parks wants to build trust and create healing spaces for everyone.

Rhea-Lyn Bertram, 47, of Covington, became a trained yoga instructor through YogaSix and now teaches residents at a ...

Yep, spending time in nature is now officially more effective than mindfulness or yoga at making our brains calm. Right now, we’re in the trenches of winter – and we’re in full hibernation mode.