In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

When a person is at rest, meditating or reading a book, the parasympathetic nervous system is at work. Also known as the "rest and digest" system, the parasympathetic nervous system is responsible for ...

The sympathetic nervous system is your body's built-in alarm system. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The sympathetic nervous ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Your nervous system is like a highway. When the roads are clear and well-maintained, traffic flows smoothly. Messages travel from your brain to every cell in your body without obstruction. We obsess ...

Neurological diseases are conditions that affect your nervous system. Your nervous system includes your brain and spinal cord as well as all the nerves that branch out to the rest of your body. There ...

You’re sitting in a perfectly comfortable room when suddenly a quick shiver ripples through your body. It’s not cold, you’re not scared, and you’re definitely not coming down with anything—yet your ...

Long after a traumatic event has passed, a person’s nervous system can be reactivated whenever they perceive danger, whether or not danger is present. This feeling of heightened arousal is like being ...

In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...