Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

Nightmare Disorder is a condition characterized by frequent, frightening dreams that cause significant distress. Individuals ...

Having persistent nightmares that cause distress may be a sign of nightmare disorder. Here's all you need to know.

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

Nightmares aren't just for children. WebMD explains why adults may have terrifying dreams and the physical and emotional stress they can cause.

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder.

A new study of 1,082 people links eating dairy before going to bed to having disrupted sleep and frequent, vivid nightmares.