For decades, the “Blue Zones” have been touted ... Ikaria, Greece; and Okinawa, Japan. In each place, Buettner found that people lived well into their 100s with relatively low rates of chronic ...
Most people aspire to live a long, happy, and healthy life, yet only a few achieve it. However, there is a place in Japan ...
National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...
Luring visitors with golden beaches and picturesque palm trees, Okinawa is a wandering knight, never failing to surprise ...
We are a hidden gem outside the crowds of many other tourist hotspots in Japan.” The Blue Zones Retreat at Halekulani Okinawa will last six nights and include an array of ... [+] experiences and ...
Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs.
Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions ...
Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...
The five blue zones are: Sardinia, Italy; Ikaria, Greece; Nicoya Peninsula, Costa Rica; Loma Linda, CA; and Okinawa, Japan.
Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and emotional support. This practice, along with healthy diets, exercise ...