One of the most common questions in long-course triathlon is how to pace a 70.3 or full-distance Ironman. While training and ...

One critical component of customizing fitness and training is having a solid gauge of fitness and its progress over a season and year-to-year. Outside of laboratory-based tests, a standardized field ...

Pacing threshold varies during the 24 hours in children (Fig. 2). This variability is low, not exceeding 0.2 V (0.03 ± 0.01 V), so it is unlikely to affect pacemaker programming. There were no ...

As a runner, it’s helpful to know your lactate thresholds. And, yes, you read that right: thresholds. Plural. There is more than one lactate threshold that matters when it comes to pacing yourself and ...