Adjei, MD Patellofemoral stress syndrome (PFSS), also known as "runner's knee" or "jumper's knee," is a type of overuse injury that causes pain in the soft tissues and bone in the front of the knee.

Primary prevention of patellofemoral pain might be the solution to decreasing its burden. Many prevention programmes have been designed to reduce the incidence of knee injuries; however, these ...

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...

Hold onto the hand rails for support. Lead with your glutes by hingeing forward at your hips and engage your core. Use a ...

A total of 89 patients were referred from orthopaedic and rheumatology clinics with a diagnosis of non-traumatic patellofemoral pain ... that might account for the knee symptoms. These included ...

This is known as patellofemoral pain syndrome, or runner's knee. Apply ice for 15 minutes twice per day to reduce symptoms. Take an anti-inflammatory. Foam roll your quads – looser muscles mean ...

Here are some of the top reasons behind knee pain and what you can do to find lasting, natural relief that doesn’t involve medication, injections, procedures, or surgery: 1. Patellofemoral Pain ...

Patellofemoral arthroplasty (PFA) is a partial replacement of the knee, involving the kneecap portion of the joint ... Osteoarthritis can turn everyday activities into huge challenges. Dealing with ...

Knee conditions or injuries can cause pain in different parts of the knee. The location of pain can help determine which knee condition a person has. People may have pain above, below, behind ...

Navigating training and racing while nursing a niggle or a full-blown injury is frustrating, demotivating and often leads to ...

The Knicks’ Swiss Army knife was ruled out prior to tip-off at Rocket Arena with what the team described as patellofemoral pain syndrome in his right knee, also known as runner’s knee.