The Cool Down on MSN5d
New research uncovers remarkable effect walking in nature has on the brain: 'A significantly greater boost'This new study adds to mounting evidence from the scientific community that says nature is good for us. New research uncovers ...
A walking festival designed to raise awareness ... Ms Limb said: "The whole point is trying to encourage people to help preserve nature. "One of the walks we have on this week is a social stroll ...
When you start walking in nature, I think you start to feel really connected with the people you’re with. Just the other week, we did a nature hike around the Old Man of Coniston in the Lake ...
When we start, people often tell me that they don’t have time to walk, which is obviously fine, but it’s about reframing what being in nature looks like. Most of us have a local park nearby ...
Hampshire Constabulary criticised for initiative, viewed as ‘waste’ of time and money in area replete with unsolved ...
These benefits were distilled into 16 distinctive connections through which individuals reap nature’s intangible rewards. Beyond the mental acuity benefits of walking, being in nature also tends ...
Walking experience officer with The Ramblers, Kate Davis, said: "We know the Out There Award has the most positive impact for people who face the biggest barriers in accessing nature." The ...
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