Following Jadon Sancho’s first goal for Borussia Dortmund since returning to the club, his manager made a simple judgement about his performance. “We know he’s not 100 per cent yet, but we’ll get him ...

Spend a total of 5 minutes warming up. For the first half, get your heart rate up with a jog, jump rope, bike, run, row, or ...

Forbes contributors publish independent expert analyses and insights. Brook Choulet, M.D. is a Concierge Sports & Performance Psychiatrist. Aug 18, 2024, 04:53pm EDT Business concept of goal ...

The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...

Picture this: Empowered educators are equipped with the insights and strategies of mental performance coaching in schools. They possess the transformative ability–well-established in athletics but yet ...

From cold plunges and saunas to cupping and red light therapy, recovery has become a major trend in the new wellness era. But let’s be honest, most of these tools are not exactly budget-friendly. That ...

Step into the future of competitive gaming with our groundbreaking eSports Performance Management and Coaching program. This eSports program stands out in the Southeast for its unique focus on ...

ATLANTA – The Atlanta Hawks today announced several additions within the Athletic Performance Team, including Director of Integrative Health Ray Chow, Head Strength & Conditioning Coach Paddy Hogben, ...