You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...

There are loads of menstrual tracking apps. Several have been around for years, are excellent at what they do, and, for that reason, they’re incredibly popular – like Clue and Flo. This hasn’t stopped ...

Changing your diet and exercise routine throughout your menstrual cycle may sound complex, but what if it could help to support hormonal balance and put an end to uncomfortable symptoms and PMS?

Don't know what's going on during your menstrual cycle? You're not alone. We asked two doctors to explain every phase from ovulation to periods. From a purely biological standpoint, “the menstrual ...

Although unlikely, pregnancy is possible right before, or after your period starts or ends, particularly with a short menstrual cycle. The lifespan of sperm and eggs, when exactly you ovulate, and ...