'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Greek Reporter

Joseph Pilates: The Greek Roots of a Global Fitness Phenomenon

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

Here Are the Health Benefits of Pilates

Pilates—the exercise and mind-body workout routine—helps boost core strength, improve posture and make muscles more stable ...
Yahoo

Don't call it Pilates. Inside the exercise trend that's like 'if Pilates and bodybuilding had a baby'

Add Yahoo as a preferred source to see more of our stories on Google. Sebastien Lagree just before teaching one of his Megaformer classes at his studio in Brentwood. (Stella Kalinina / For The Times) ...
Yahoo

My favorite Pilates instructor just shared this 5-minute weighted core workout

If you’re looking for a quick core workout to get your abs popping this Monday morning, I’ve found it — my favorite Pilates instructor, Lilly Sabri, just shared this five-minute weighted core workout.

Pilates’ popularity expands to Yarmouth

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...
AOL

This Pilates Move Is One Of The Most Effective Abs Exercises—But Most People Do It Wrong

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are two types of people in the world: those for whom the words “the hundred” elicit sweaty palms ...
AOL

Don't call it Pilates. Inside the exercise trend that's like 'if Pilates and bodybuilding had a baby'

Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.” So, like, harder Pilates, yes? No. “It’s totally different,” Lagree says on the phone from Shanghai, where he’s meeting ...