‘I’m a Physical Therapist And Trainer. Here’s Why Pilates Is Worth the Hype.’

I bought into the fad eight months ago—and I feel stronger than ever.

Results from pilates happen faster than most think. Here's what you can expect after week 2, 4, 8, and further

Expect perks like improved mobility, posture, and even muscle mass.

Monad Pilates Launches to Offer Functional Strength with Athletic Led Precision

Based in New York City, the studio houses just four reformers, which is an intentional decision that defines the entire ...

'I Did 100 Reformer Pilates Classes – Here's What Happened'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...
Everyday Health on MSN

Pilates supercharged my mental and physical health — here’s how to get started

Heard all about pilates but have no clue how to get started? This writer was in your shoes and has your guide to everything you’ll need. Here are my favorite pilates product picks.
Farnham Herald

Haslemere welcomes its first dedicated Pilates training school

Haslemere now has its first dedicated Pilates training school, bringing accredited, professional Pilates education to the area for the first time. The Pilates School officially opened on the first ...