The 3 Best Pilates Reformers To Transform Your Practice At Home

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Barre vs. pilates: Which workout is the best for you?

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
Fit&Well on MSN

Start your day with this Pilates-inspired core workout before anyone else wakes up—it only takes 10 minutes

This short workout is ideal for beginners ...

Men's rugby team tries Pilates, find workout is more challenging than it seems

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and ...
Health

The Best Time of Day To Do Pilates for Energy, Strength, and Sleep

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

I'm the CEO of Crunch Fitness. I stay fit on a busy travel schedule with a morning protein shake and Pilates classes.

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...
Arizona Daily Star

Pilates is so hot, demand for space and classes is booming

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Pilates after prayers: men’s classes in Bradford mosques offer fitness and friendship

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...