Talking about poop (stool), especially its colour and consistency, is not really one of the most comfortable dinner-table ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ‘voluntary withholding’ where the natural urge to go to the toilet is ignored.

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Kombucha is a potentially good source of probiotics, which can promote gut health and prevent constipation. It can also help keep you hydrated, which is important for improving stool consistency and ...