I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

From coast to coast, these are the chest workouts dominating fitness routines in the United States—and the ones trainers say ...

Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

Wearable technology and data-driven programs are top fitness trends for 2026. Fitness programs for older adults are in high demand as the baby boomer generation ages. Exercise is seen as crucial for ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

If 2025 is the year you’ve decided to maximize your health and fitness — or simply take your workouts to the next level — you’ll want to know what others with similar goals are doing about it. Good ...