We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Meal delivery services are great for maintaining a healthy diet while enjoying the added convenience that pre-portioned meal ... its personalized meal plan built for a diabetic diet. This comes with a ...