We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts ...

November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

With diabetes, dinner doesn't have to be a chore or a bore. Take the guilt and guesswork out of supper with these quick and easy dinner tips. Keep your kitchen stocked with everything you need to ...

Nearly 98 million U.S. adults had prediabetes as of 2021, according to the American Diabetes Association. "Even skipping a meal contributes to the development of prediabetes, especially in those ...

Holmes is one of the organizers for the statewide Dining with Diabetes course that is offered online and in-person through ...