We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts ...

With diabetes, dinner doesn't have to be a chore or a bore. Take the guilt and guesswork out of supper with these quick and easy dinner tips. Keep your kitchen stocked with everything you need to ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share healthy steps to reverse the condition.

Holmes is one of the organizers for the statewide Dining with Diabetes course that is offered online and in-person through ...