Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

When it comes to health, few diagnoses feel as urgent as prediabetes. For many, it serves as an opportunity to make ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

Signs of type 2 diabetes typically manifest as fatigue, increased thirst and blurry vision. But how can you tell if you’re ...

The pandemic had large-scale effects on our collective wellbeing that, almost five years later, it can be easy to forget once ...

There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...

Dr. Diana Bitner talks about just how easy— and hard— it can be to plan your meals with your prediabetic and diabetic risk ...

Only a blood test can tell if you are pre-diabetic or not, but lifestyle changes, in particular improving diet quality, are key to preventing and even reversing T2D. One study, which analysed 4.1 ...