It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Medically reviewed by Lindsay Cook, PharmD Protein powder is generally safe if used in recommended amounts by healthy ...

Over two-thirds of tested supplements contain potentially harmful levels of lead, some with 10 times more than considered safe.

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to go online right now without yet another reminder that you may not be eating enough protein.

Protein supplements have become a staple in the diets of many teenagers, reflecting a broader shift in how young people approach nutrition and fitness. A recent nationwide survey found that 41% of ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too. Two in five parents say their teen consumed protein supplements in the past ...

Protein powders are widely used for muscle gain, but fertility experts say they are generally safe when consumed correctly.

Add Yahoo as a preferred source to see more of our stories on Google. I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s hard to blend out and ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...