What to Know When Baking With Nondairy Milk (and the Best One for the Job)
Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...
verywellhealth5d
How Much Protein You’re Actually Getting in a Glass of Milk
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
Chickpea and pea tempeh under development as new plant-based protein foods
University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...
Runner's World27d
What Is Pea Protein—and What Are Its Benefits for Runners?
Pea-based milk can have up to 8 grams of protein per 1-cup serving (compared to 1 gram of protein in almond milk), while an energy bar made with pea protein can have more than 10 grams of protein.