When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Strengthen your shoulders and prepare for pull-ups using the scapula pull-up ...

Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while ...

When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...

Many aspire to master it and occasionally give it a try, only to find themselves helplessly hanging below the bar. Yet, this classic "pull" exercise is entirely achievable! Personal trainer Erik Jäger ...

Though doorway pull-ups are mostly associated with strength training, they can also help improve cardiovascular health when ...

When it comes to blending strength, style, and sass, few do it like Sara Ali Khan. The actress, known for her energetic persona and unapologetic fitness discipline, once again left fans inspired with ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.