The American Academy of Pediatrics (AAP) now recommends that mothers breastfeed for two years for optimal child and maternal health. If a breastfeeding mother doesn’t nurse throughout the day, her ...

Returning to work with a pump can feel like juggling a new job inside your job. Pumping at work is a chore, but you can do this–and it gets easier as you move forward. Yes, there are meetings to ...

In 2022, a federal law protecting breastfeeding women’s right to reasonable break time and private space to pump at work expanded to cover salaried workers, including teachers. It seemed like perfect ...

Simply finding the time to take a bathroom break during the school day can be tricky for teachers. Fitting in breaks of 20 minutes or so every couple of hours during the school day to pump can feel ...

Imagine being a new mom trying to balance your job and the needs of your 4-month-old baby, only to be told by HR that pumping for your infant in the workplace is “unprofessional.” Sounds like a ...