World laughter day is celebrated every year on 4th May as ‘Laughter is the best Medicine’. Laughter promotes peace and positivity while also promoting mental health.

Why laughter is the best medicine (Photo: iStock) As we navigate life's enriching and mysterious journey, prioritising mental wellness becomes paramount for all of us.

A 2019 study published in the British Journal of Sports Medicine looking at the mental health of Olympic contestants found that an estimated 35% of elite athletes have mental health concerns.

Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental changes that help to relax your mind. The short-term benefits of laughter include: ...

You can make a difference in Eastern Iowa by attending or donating to "Laughter is the Best Medicine." The event welcomes attendees aged 18 and older and anyone interested in health care and improv.

Sometimes all it takes is a good joke to turn our day around. On this April Fools’ Day Dr. Kia-Rai Prewitt, a psychologist for Cleveland Clinic, explains why laughter can truly be the best medicine.

It offers physical and mental health benefits, as physical and mental health affect each other. An emerging body of research shows that laughter can improve your overall health, ...