Scientists declare the 90-minute mindset, used in the athletic world to win, aligns with our biological rhythms, boosts ...

There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall. That is the finding of a new research study which is the ...

The rehab mindset whispers, “Finish your cancer treatment and then we will send you to rehab to strengthen your body.” The patient is passive in this equation. Problem solving is sequential - once we ...

RICHMOND, Va. (WRIC) — For people in recovery from substance use disorder, the holiday season can bring added stress and anxiety, but local recovery experts say preparation and communication can make ...

San Francisco 49ers TE George Kittle, RB Christian McCaffrey, and QB Mac Jones spoke with the media following the team's loss to the Los Angeles Rams, addressed the impact of defensive injuries, and ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...